We offer highly invigorating, exciting, 45 and 60-minute indoor cycling experience to uplifting music beats. Our instructors customize their playlist to optimize your cardio workout with upper body strengthening elements incorporated throughout. Our purpose is to empower our community reach their wellness goals one ride at a time. Our Schwinn A.C. Performance Plus bikes have clip-in pedals for added efficiency and support. Cycling shoes are provided free of charge to our riders. You are welcome to bring your own; SPD cleats are required..