Transform Your Body

Clear Your Mind

Be true.  Be you.

Let us build your strength, endurance, flexibility and confidence!

Together we win

TRUECYCLE

We offer a highly invigorating 45-minute indoor cycling experience to heavy beats. For those interested in enhancing their workout, we even have services to inspire your ride. Our instructors build their playlists to keep you going and motivated

TRUEBARRE

Our 45-minute barre classes will have you leaving a little bit taller and a lot stronger. Experienced instructors will move you through strengthening and stretching poses. These classes offer a perfect way to stay fit and focused.

TRUESTRENGTH

Our 45-minute classes use medium to heavy weights, and bands with bodyweight to create compound and isolation exercises that burn fat and build muscle. Experience our high-intensity interval workouts for your whole body.

TESTIMONIALS

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OUR PHILOSOPHY

Our crew and passionate instructors not only help you transform your body, but clear your mind and have fun every single class! We are creators.  We are honest and consistent.  We are committed to making small, positive shifts in our lives.  We are persistent, we never give up.  Sometimes we win, sometimes we learn.  We strive to see the world from another’s perspective, as well as our own.  We are on this journey together and we are dedicated to help you find your TRUENORTH.